The Primal Warrior 12-week transformation is a highly structured program designed to help men achieve their best physique in just 12 weeks. By implementing a strict training routine and targeted diet plan, this program simultaneously builds lean muscle mass and reduces body fat. With the potential to lose between 10-15% body fat and significantly increase lean muscle mass, participants can expect impressive results. This progressive program incorporates various workout phases and a macronutrient-based diet plan to optimise muscle growth and aesthetics. Are you ready to become a Primal Warrior and unlock your full potential?
Want to level up to get in the best shape of your life in 12 weeks?Ideally for people who already have a base of experience with training and diet plans.
This plan is to get you in the best shape you’ve ever been in, for a competition, a holiday, a wedding, or just to get your shit together and show everyone who you really are.
This is the plan I use when I’m bang on it and dialled in to get as jacked and as ripped as possible. Discipline and consistency is king!
The Primal Warrior 12-week transformation is a highly structured program designed to help men achieve their best physique in just 12 weeks. By implementing a strict training routine and targeted diet plan, this program simultaneously builds lean muscle mass and reduces body fat. With the potential to lose between 10-15% body fat and significantly increase lean muscle mass, participants can expect impressive results. This progressive program incorporates various workout phases and a macronutrient-based diet plan to optimise muscle growth and aesthetics. Are you ready to become a Primal Warrior and unlock your full potential?
FULL TRAINING PROGRAM
Project Income
DIRECT CONTACT
TO LEE BENNETT
DIET RULES
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